beans Archive

Chana (Chole) Masala

Posted on May 18, 2011 | 1 Comment
Chana/Chole is simply the Indian name for chickpeas, otherwise known as garbanzo beans. They contain a high level of protein and dietary fibre, hence making them a very healthy food...
Easy Lentil Soup with carrot

Posted on March 6, 2011 | 7 Comments
Lentil soup is a very popular Mauritian recipe. It is also very healthy as lentils are known to have high levels of proteins, and usually, lentil soup can be cooked...
Black beans with dal Makhani

Posted on March 2, 2011 | No Comments
I have been craving for something very spicy and I was not really in a mood for cooking meat, and as crazy as it may sound, I didn’t want to...
Mauritian Lima Beans Curry

Posted on February 21, 2011 | 7 Comments
This is one typical Mauritian recipe with lima beans, also known as white kidney beans. I have a previous post about lima beans curry, but that recipe is more similar...
Black-eyed beans indian curry

Posted on December 6, 2010 | 2 Comments
Black-eyed peas, also known as black-eyed beans, ChawaLie, Lobia or Mulatto-Gelato are an excellent source of calcium, folate and vitamin A. They are widely used in different cuisines throughout the...
Red beans with Italian Herbs

Posted on October 21, 2010 | No Comments
This recipe is not really an authentic italian recipe, it’s just one of my creations and it turned to be so tasty. Everyone loved it! It is a very easy and...
Rajma Masala Indian Curry (Red Kidney Beans Curry)

Posted on August 2, 2010 | 3 Comments
Rajma is is a very popular Indian vegetarian recipe, consisting of red kidney beans in a thick curry with Indian spices. It is one of the most well-known North Indian recipes...
Lima Beans Indian Curry

Posted on March 18, 2010 | 6 Comments
Lima beans, also known as butter beans, are a good source of cholesterol-lowering fiber and provide virtually fat free high quality protein. This post is a very easy and healthy...